Howdy,

If you’re here, you’re likely looking for a therapist for you or someone you love. Starting therapy is a process many of us put off until shit really hits the fan. I invite you to take a moment to take a deep breath and relax your shoulders. Whatever issue it is that ultimately led you to my page, we can tackle it together. You have the capacity to heal and you will not be in this spot forever. You don’t have to have it all figured out right now. Even if that is what you’re known for. It’s okay to feel like a mess or not know what the next step is. It’s okay to just know that you want to feel differently. I am a therapist for those who are so, so good at holding it together. So good at hiding their pain, that the average person wouldn’t notice that they’re even struggling.

I see you.

I know what it’s like to hold things in. To white knuckle it through the day because you know so many people are relying on you. In my office, you can learn to feel free to just be. To just be your most authentic self and get in touch with your most authentic thoughts and desires.

I know that the tendency to try so hard to control our image is a trauma response many of us have inherited. Learning to embrace yourself, and to tolerate the limits of our control, is something we can develop in the therapy room. You deserve a space to learn to trust and reconnect with pleasure, play, and joy. A space to really feel your emotions and body sensations (even if right now, you have no clue what that even means).

I invite you to spend a moment or two assessing the vibe. If it feels that we might be a good fit, then I encourage you to click the contact to learn more about getting started.