I’m here to support you in your healing journey.
My services
Talk Therapy
Sessions are tailored to your unique clinical goals. Sessions typically occur on an weekly basis and are collaborative in nature. This means that over our course of working together, many check-ins will occur to help make sure we are speaking to your desired outcomes.
50 mins | $200
Relational(2+ individuals): 60 mins | $210
EMDR
Eye-Movement Desensitization & Reprocessing is a method of therapy that is very helpful in helping the body & mind work through a variety of harmful or traumatic experiences. Sessions can occur on a once or twice a week basis.
50 mins | $200
Trauma- Informed Yoga
Trauma-informed yoga is all about learning to reconnect with your body through gentle movement. It’s an invitation to invite exploration and play back into the mind & body. Individual sessions are available upon request and classes take place on a weekly basis.
More Information is available for each class under the yoga classes tab.
Walk and Talk Therapy Offered Now!
Walk and talk sessions offer a chance to connect with nature and establish a sense of safety in the external world. These sessions are only offered during daylight hours. Options to meet include walking around my office or at a nearby park. This could be a good fit for anyone who likes movement and is seeking an integrative therapy experience. A first session is required to be held in-person or virtually to assess for clinical fit as well as to discuss potential impacts to confidentiality.
50 mins | $200
